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On average, a person loses 50-100 hairs each day—which is quite normal. But several studies show that anything past that could be a reason of concern. There could be many reasons behind accelerated and/or abnormal hair loss—one of them being the lack of key minerals and vitamins in our diet, unlike our ancestors.
We are sure you must have come across numerous articles on how to control hair fall, but not many will tell you how to grow hair on those hairless spots. Well, you need not worry!
We all must have heard our mothers and grandmothers always emphasising on the need to oil and massage our hair. To our surprise, it is indeed very essential. Research explains that massaging your scalp with lavender essential oil and tea tree oil are proven to speed up the process of hair growth and also leads to shinier and stronger hair. It restores hair growth and can also be used in conjunction with hair oil and masks. If not these, something as easy as coconut oil can be used to massage your hair as it penetrates right through your scalp.
The versatile uses of aloe vera are renowned and one of them is curing hair loss. One of the inexpensive methods to correct the situation is to apply pure aloe vera gel to your scalp and the roots of your hair as it soothes the scalp and also acts as a conditioner to your hair. It reduces dandruff and unblocks hair follicles that are blocked by excess oil. Follow this a 2 to 3 times per week to see quick results.
Ginseng increases the dermal cells on the scalp that help to strengthen the follicles and roots of the hair. This not only encourages the new growth of strands but also prevents hair thinning and breakage. It is widely acknowledged as a sound way to promote hair regrowth.
Onion juice has been shown to successfully treat patchy alopecia areata by improving blood circulation. Apply the juice to your scalp and hair and leave in for at least 15 minutes and then rinse the same with lukewarm water. Repeat it before your every hair wash to see results.
A very simple way to promote hair regrowth is by using lemon juice or lemon oil. Both of them are considered as the holy grail for our hair as they not only promote growth but also improve hair quality and help to treat dandruff. Lemon oil can help to maintain a healthy scalp and encourage hair growth. Apply fresh lemon juice to your scalp and hair 15 minutes prior to washing and see instant results.
Balding is very normal and it doesn’t make you any less beautiful. However, a few additions to your lifestyle can bring in your desired results. So, gear up and gain your hair!
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Dr Ritika Dhingra is an advanced cosmetology expert. She is also the founder of The Luxe Clinic, Delhi. ...Read More
