Best sesame oil for hair: 5 picks to reduce dryness and dandruff

Do you have dry, brittle hair or a flaky scalp? Are you tired of using hair care products that claim to boost shine, but leave a greasy residue? If yes, it is the right time to bring the goodness of sesame oil into your life. It is a vegetable oil derived from sesame seeds. Extracted using the cold-pressed or toasting method, this natural elixir is a rich source of omega fatty acids, antioxidants, calcium, protein, amino acids, vitamins and magnesium. Massaging your scalp with oil may promote relaxation, nourish your strands and provide a calming effect. It can help combat premature hair greying, protect your hair against UV rays and stimulate hair growth. This oil also contains antibacterial properties, which may help fight fungal and bacterial infections, thus preventing head lice. We have curated a list of the best sesame oils for hair that you may try to enhance your hair health!

5 best sesame oils for hair

Check out this list of the best sesame oils in India and revive your hair health:

1. Nat Habit Curry Sesame Summer Hair Oil

Are you looking for hair oils for summer? Nat Habit Curry Sesame Summer Hair Oil might be a good option for you! Formulated using curry leaves, black sesame, amla, shikakai, bhringraj, triphala, jaborandi, vetiver, kalonji, sesame and mustard, this oil is suitable for all hair types. This hair oil may help prevent premature greying of hair, protect your strands against damage and fight the follicular depletion of melanin. It may help calm and cool your scalp against summer heat. The brand claims that this oil is free from mineral oil, paraffin, chemicals and preservatives.

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2. Soulflower Sesame Hair Oil

Do you want to enhance the volume of your hair? Use the best sesame oil for hair. This one from Soulflower may be a good option for you as it claims to promote hair growth and strengthen your strands. It is packed with vitamin E and B complex which can nourish your scalp from within and make your hair strong from the roots. This oil may also help control premature greying, repair damage and boost shine. Suitable for all hair types, this oil promises to make your hair manageable, lustrous, vibrant and reduce breakage. The brand also states that this product is free from parabens, sulphates, phthalates, hexane and mineral oil.

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3. GlowOcean Pure Cold-Pressed Sesame Oil for Hair

If you are looking for the best sesame oil for hair growth, you may consider using this one from GlowOcean. It is a rich source of vitamins B, and E and fatty acids, which may help provide deep moisturisation to your strands. This oil may even act as a natural SPF, protecting your strands against UV damage. Regular use of this oil may help promote healthy hair growth, strengthen your strands from the roots, revitalise your hair, boost shine, and control hair fall and premature greying. The brand also claims that this oil is free from silicone, mineral oil and paraben.

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4. The Organic Forest – VEGAN, PURE, NATURAL Sesame Oil

This sesame oil from The Organic Forest may help hydrate and nourish your scalp. Regular use of this oil may even help reduce dandruff, prevent dryness and control hair fall. The brand states that its product is free from hexane, synthetic fragrances and colours. Massaging your scalp with this oil may soothe your scalp and create a healthy environment for hair growth. The product also claims to be free from BPA, and GMO, and is USDA-certified and dermatologically tested.

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5. Life & Pursuits USDA Certified Cold-Pressed Natural Pure Organic Sesame Oil

Life & Pursuits USDA Certified Cold-Pressed Natural Pure Organic Sesame Oil is rich in vitamins and minerals. This oil promises to help reduce dandruff, prevent hair dryness and control hair fall. Massaging your hair and scalp with this oil may enhance blood circulation, nourish your strands and promote growth. The brand claims that this oil is free from cruelty, GMOs, toxins, artificial dyes, paraben and silicones.

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What are the benefits of using sesame oils for hair?

• Prevents hair thinning: Sesame oil is a rich source of omega-3 and omega-6 fatty acids. Deficiency of these acids can lead to hair loss according to a study published in Dermatology Practical & Conceptual. Regular use of sesame oil may help prevent hair thinning and loss.
• Controls dryness: Sesame oil may make your strands look smoother and help combat dryness due to the presence of certain fatty acids like palmitic acid, linoleic acid, linolenic acid, oleic acid and stearic acid.
• Improves scalp health: It contains antifungal and antibacterial properties, which may help keep your scalp clean and healthy. Regular use of this oil may help prevent dandruff, fight itchy sensation and contribute to a better scalp environment.
• Provides protection: Constant exposure to the sun can cause harm to hair follicles and scalp. Using sesame oil may help form a protective barrier around the hair shaft, thus shielding it from UV rays and pollution.
• Treats head lice: Using sesame oil on the scalp may help fight fungal and bacterial infections because of the presence of antibacterial properties. It may help treat specific conditions like head lice.

How to use sesame oil?

• Warm the oil and then apply to your scalp. Massage your hair from roots to tip and leave it for 20 minutes before shampooing. It can provide deep conditioning, thus making your strands look soft and smooth.
• Take equal amount of sesame oil and neem oil. Then gently massage the mixture into your scalp and leave it for 30 minutes. It will help reduce dandruff and create an optimal scalp environment.
• Heat 2-3 tablespoons of sesame oil and then add some curry leaves to it. Allow it to cool and then massage your scalp with it. Leave this treatment for 30 minutes before washing to prevent greying and promote hair growth.
• To treat your damaged hair, take equal parts of coconut oil and sesame oil into a bowl. Then massage your hair and leave it for 30-40 minutes. After that rinse it off with a mild cleanser.

Frequently asked questions (FAQs)

• How often should I oil my hair?
  According to the International Journal of Trichology, hair oiling should be performed at least once a week before shampooing. It can help promote hair growth, treat scalp conditions and create a safe scalp environment to enhance follicle activities.

• Can sesame oil soothe scalp inflammation?
  A study published in Nutrients states that sesame contains anti-inflammatory properties. So, using sesame oil can help reduce inflammation in the scalp, which can lead to healthy hair growth.

• Is sesame oil beneficial for hair?
  The International Journal of Advanced Research in Science Communication and Technology states that hair oils that contain sesame can help treat hair conditions like greying and hair fall. It can also enhance the blood circulation to the scalp, strengthen your hair and provide a cooling effect.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)