Best biotin supplements for hair growth: 10 picks for healthy strands

Long and lustrous hair is everyone’s desire. So, to accomplish your dream, check out this list of the best biotin supplements for hair growth.
best biotin supplements for hair growth
Include the best biotin supplements for hair growth in your diet. Image courtesy: Adobe Stock.
Published by Tanya Shree
Updated On: 10 Jul 2024, 03:06 pm IST
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Healthy hair not only looks pretty but also reflects your overall health. So, it is essential to check your hair care routine and lifestyle. While we often focus on using hair oils, shampoos and conditioners to maintain the health of our strands, we forget that there is nothing like beauty from within. Along with following a well-balanced hair care routine, paying attention to your diet is also important. You can consider taking biotin supplements and nutrient-rich foods to improve your hair health. It is one of the B vitamins, which plays an essential role in the metabolic process of the body. This supplement can help enhance the strength and appearance of your strands. So, we have compiled a list of the best biotin supplements for hair growth that you may try!

10 best biotin supplements for hair growth

The best biotin supplements in India can help you improve your hair health. Check out this list of the top biotin supplement brands to reduce your hair woes.

1. Neuherbs Plant Based Hair Biotin Supplement

The Neuherbs Plant Based Hair Biotin Supplement comes with a combo pack of hair-skin vitamins that contain hyaluronic acid. This naturally sourced plant-based biotin 10000 mcg tablet promises to reduce hair fall and promotes the growth of new hair. Regular use of this best biotin supplement can help make your tresses thicker and stronger. The presence of Omega-3, natural DHT blockers, antioxidants and essential vitamins, minerals and amino acids helps tackle common causes of hair fall. Besides strengthening your strands, this biotin powder also improves your skin health.

Also Read: This DIY biotin powder can turn your skin and hair health around!

2. Swisse Biotin+

Try this biotin supplement for hair by Swisse. Along with biotin, this supplement also contains nicotinamide that helps boost keratin levels and reduces inflammation. It also helps fight free radicals, boosts collagen and moisturises your skin because of the presence of rose hip extract. Regular use of this supplement may help reduce hair fall and promote hair growth. In addition to making your tresses strong, this supplement also helps delay the signs of aging. The brand also claims that this keratin supplement is gluten-free and 100 percent vegan.

3. ZEROHARM Biotin Tablets for Hair

ZEROHARM Biotin Tablets for Hair may help enhance your hair health. This vitamin B7 dietary supplement acts as a coenzyme in converting carbohydrates into energy and breaking down properties and fats. This may even stimulate the keratin production, which helps in the growth of hair. It is a water-soluble tablet, which is extracted from Sesbania Grandiflora extract, which is a source of biotin. The brand claims that this product may promote hair growth and reduce hair fall in 90 days. This product is lab-tested and uses nanotechnology for better absorption.

4. HXN Biotin Tablets for Hair Growth

Are you looking for the best biotin tablets for hair growth? Try this one from the HXN. These biotin tablets for hair growth is packed with the goodness of beetroot, amla, strawberry, lemon fruit, bamboo shoots, sesbania agati plant, acerola cherry and pomegranate. The presence of these 23 powerful plant extracts helps strengthen the hair follicles, stimulate blood circulation and shine to your tresses. Loaded with vitamin C, silica and antioxidants, this biotin dth blocker deeply conditions your hair and also contributes to your skin health. In addition, the brand states that these biotin tablets are free of harmful chemical talc, preservatives, gluten, allergen and sugar.

5. HealthKart HK Vitals Biotin

If you are looking for the best biotin tablets, then try this one from the HealthKart HK Vitals. It promises to enhance the health of your hair, skin and nails. This vitamin B7 dietary supplement claims to improve the thickness and volume of your tresses along with making them stronger. This biotin supplement also reduces the brittleness of nails and contributes to your youthful appearance. Regular intake of this supplement can enhance the keratin production in hair follicles and add shine to your strands.

6. Carbamide Forte Biotin Supplement

Carbamide Forte claims that its biotin supplement is especially formulated by experts for all ages, hair and skin types. It supports the production of fatty acids and cell growth that helps enhance the strength and growth of your nails. Regular consumption of this supplement will enhance the bulb size of hair follicles, which helps make your tresses appear fuller. It acts as a coenzyme in the metabolism of proteins, fats and carbohydrates. Use this biotin supplement for longer, stronger and thicker hair. Adding to that, the brand also claims that the product is free of parabens, NON-GMO and 100 percent vegan.

Also read: Include these 5 vitamins in your daily diet to stop hair loss once and for all

7. Mypro Sport Nutrition Biotin Hair Gummies

Mypro Sport Nutrition Biotin Hair Gummies are made with grapeseed extract, amla extract, multivitamins and minerals, which may help to keep your hair healthy. It promises to provide a complete amino acid profile to nourish your hair follicles and support thicker, longer and healthier-looking hair. The brand also states that these biotin hair gummies are free from artificial ingredients, preservatives and gluten, which makes it safe to use.

8. Himalayan Organics Biotin for Hair Growth

Himalayan Organics Biotin for Hair Growth promises to promote healthy hair, skin and nails. It helps convert food into energy and contains all the micronutrients that are essential for skin and hair nourishment. Regular intake of this supplement helps reduce dryness, repair hair damages, reduce split ends and improve hair elasticity. This supplement deeply nourishes your tresses and makes them strong. The brand also claims that the biotin plus tablets are free from any harsh chemicals and is 100 percent vegan.

9. Earthful Biotin for Hair Growth

Earthful Biotin for Hair Growth is a 100 percent plant based supplement and contains zero percent synthetic. It is packed with DHT blocker, pumpkin seeds, grape seeds, biotin and quercetin, which helps to open up the hair follicles. Regular intake of these biotin capsules for hair can prevent dryness and flaky scalp. Providing deep nourishment, this supplement strengthens your tresses, minimises hair fall, stimulates keratin production and repairs damaged hair. The brand states that these biotin capsules are free from any preservatives, additives, gluten, soy, dairy, colours, fillers, heavy metals and GMO, which makes it safe to consume.

Also Read: Best biotin powders: 6 top choices to improve your hair health

10. Alpha Mortal Biotin Supplement for Hair Growth

Alpha Mortal Biotin Supplement for Hair Growth might be a good choice for you as it contains vitamins B1-B6, A, C, E, zinc, calcium and B12. This supplement may help boost overall hair health. Formulated with a blend of keratin and bamboo extract, this product may help fight hair fall and strengthen hair follicles. The brand also states that this product is FDA-approved and GMP compliant, which makes them safe to use.

What are the benefits of biotic supplements for hair growth?

Biotin plays an important role in maintaining the health of your hair follicles. Some of the important benefits of biotin for hair are:

  • Biotin supplements can stimulate hair growth and prevent loss related to biotin deficiency.
  • It supports the production of keratin, which helps strengthen the hair shaft, elasticity, reduce breakage, split-ends and make your tresses look healthier.
  • The best biotin tablets for hair growth in India supports the production of fatty acids that are important for maintaining the skin’s barrier, nourishes the scalp, prevents dryness and reduces inflammation.
  • Biotin ensures that your hair follicles receive all the essential nutrients, which contributes to preventing hair loss.
  • The production of fatty acids because of biotin helps keep your tresses moisturised and prevent dryness.

How to choose the best biotin supplements for hair growth?

Here are a few things that you must consider while choosing the best biotin supplements for hair growth:

  • Identify whether you are experiencing hair fall or slow growth. Understand your needs as it can help you narrow down your choices.
  • Check the biotin dosage to avoid the risk of health complications. Consult with your healthcare provider as they can determine the appropriate dosage of biotin, considering your needs.
  • Look for biotin supplements that are tested for purity and potency. This will ensure that the product is free from any harmful contaminants.
  • Check the ingredients of the product and ensure that it contains additional ingredients like keratin, collagen and other B vitamins.
  • Make sure to buy a product that is free from additives and any harmful ingredients as it may impact your hair health.

Also Read: Best biotin oils for hair: 9 top picks to enhance your hair health

Who should avoid taking biotin supplements?

Biotin is generally safe to consume but excessive dosage may lead to side-effects like constipation, abdominal pain, acne and more. So, if you have any medical conditions or you are pregnant or breastfeeding, check with your doctor before including biotin supplements in your diet. In some cases, biotin may even weaken the effect of certain medications. So, it is better to take proper guidance from your doctor as this will help reduce the risk of any potential health risks.

Frequently asked questions (FAQs)

  • Is biotin good for hair?
    Yes, biotin is good for hair as it can help reduce hair fall and promote healthy growth. A study published in the Journal of Clinical and Aesthetic Dermatology states that oral supplements can help encourage hair growth with temporary hair thinning. So, taking biotin supplements may help improve the health of your strands.
  • What is the recommended dosage of biotin?
    The dosage may vary from person to person depending on different factors. But according to the National Institute of Health, the recommended intake of biotin is 25 micrograms (mcg) for a healthy adult. For pregnant and lactating women, 30 and 35 mcg of biotin supplements respectively are enough.
  • Is it safe to take biotin supplements with vitamins or medications?
    While it is generally safe to take biotin supplements with vitamins and other medications, it is advisable to consult with your healthcare provider. They will guide you better about the dosage, risks and other things about biotin supplements, which may help enhance your hair health.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

Best biotin supplements for hair growth

Top Features ComparedPriceFlavourCapsule count
Neuherbs Plant based Hair Biotin 10000 mcg Sesbania -125 g + Hair Skin Vitamins Supplement, Biotin helps for hair growth -60 Capsules | For Men and Women 1,199 Unflavoured 60
Swisse Biotin+ New Improved Formula with 100% RDA of Biotin (Manufactured In Australia) Boosts Keratin Levels, Reduce Hair Loss and Promote Regrowth with Nicotinamide, Rose Hips & Vitamin C For Healthy Hair, Skin & Nails For Both Men & Women (60 Tablets) 1,049 Rose 60
HXN Hair Supplements For Women, With Vitamin C, Glutathione Supplement & Multivitamins, Plant-Based Biotin Tablets For Hair Growth, Fall Control & Regrowth Supplement-60 (Pack1) 710 Natural 60
HealthKart HK Vitals Biotin, Supplement for Hair Growth, 90 Tablets | Glutathione with Vitamin C & E, Biotin and Grape Seed Extract, For Clear Skin, 30 Capsules (Combo Pack) 599 Unflavoured 60
Mypro Sport Nutrition Biotin Hair Gummies | for Stronger & Healthy Hair & Assists Hair Growth | With Sesbania,Amla Grapeseed Extract | Hair Supplements for Men&Women Strawberry Flavour-30 Gummies 689 Natural 120
Carbamide Forte Biotin 10000 mcg Tablets for Hair Growth | Hair Vitamins for Men & Women | Biotin Supplement - 120 Tablets 549 Unflavoured 120
Himalayan Organics Biotin 10000mcg for Hair Growth Tablets - 120 199 Strawberry 30
Earthful Biotin for Hair Growth, Supplement for men & women with Vitamic C for Strong & Shinier Hair, 100% Plant Based, DHT Blocker for Improved Hair Strength and Quality, Anti Hairfall, 30 Capsules 649 Unflavoured 120
Alpha Mortal Biotin supplement for Hair Growth | With Biotin, Vitamin E, C, A & Zinc | Fights Brittle Nails, Nourished Scalp & Glowing Skin | Keratin & Bamboo extract for Dandruff | 60 capsules 725 Mango 30
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About the Author

Meet Tanya Shree! Armed with a Bachelor's degree in Journalism and a flair for photography and visual communication, she is a stickler for detail.An avid reader and a shopping aficionado, she has a knack for spotting hidden gems and dissecting products. Her own passion to check out the best deals online matches her dedication to ensure our readers get information that is research-backed and fact-checked.With her clear, concise and reliable content, Tanya helps users make the best choice when it comes to choosing health and wellness products from the vast online pool. ...Read More

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