Hair problems are quite common today. Many of you might face loss of hair volume, change in the texture of your hair, loss of shine and density, and hair thinning, which is defined by excessive hair loss. If you search for a cause, you won’t just find one reason, as there are several factors that contribute to the problem.
Losing 100 strands every single day is common. But if your hair starts thinning rapidly, you will lose your hair density, shine, and volume quickly. While this problem can be genetic, the cause may also lie in your daily hair care habits.
Bleaching your hair is a chemical method of dyeing your hair. Over bleaching can lead to dryness and frizziness, and cause a lot of damage to your tresses. In fact, the biggest concern is hair dyes causing allergic reactions sometimes.
Washing your hair with hot water can stress and dehydrate your hair strands. It can dry out your scalp and open up the pores on your scalp. The result is production of excess oil. This way, you end up losing more hair.
Hair thinning is also caused by repeatedly pulling your hair tightly. With a tight hairstyle, you put your roots in danger, and this may cause breakage of hair and a receding hairline.
Overuse or long-lasting use of hot styling tools can be harsh on your hair, causing breakage and making your scalp weak. The high temperature strips away the oils and protein from the hair, thus disrupting the moisture balance and hair thinning.
Prolonged exposure to the sun, UVA and UVB rays can damage the outside cover of the hair strands, called cuticles. Sun damage can result in hair thinning, frizziness, dry and brittle strands.
Prolonged periods of not washing your hair can cause buildup on the scalp, causing damage to the hair and restricting its ability to grow. This often leads to thinning and hair loss.
An Itchy scalp can be caused because of fungal infections, allergies or inflammation. Scratching the scalp repeatedly and aggressively due to itching can damage your hair follicles, leading to hair loss.
Wet hair is the weakest state of hair. Brushing or combing your locks in the shower excessively pressures your strands, resulting in split ends.
Hair loss is one of the major harmful effects of skipping meals. The lack of intake of essential nutrients redirects your energy towards essential functions like heart and brain, leaving the hair and scalp behind. This may stop the hair growth process and cause hair thinning.
So ladies, to protect your hair health, give up on these habits right now!
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