These 7 benefits of sesame oil will give you the hair of your dreams

Dealing with hair problems is no child’s play, especially when you live in a polluted environment. That’s because it can lead to more issues, including hair fall, dandruff, and premature greying. If you see strands of hair on your hands, shoulders, and clothes all the time, then it’s a sign that your locks are crying out loud for help. 

But as always, these issues have a fix. Firstly, avoid anything with chemicals because it can accelerate the speed of hair damage. Instead, look for a natural ingredient to fix your hair concerns. And for that, you can take the help of sesame oil, which is popularly used for hair growth and to maintain scalp health. 

Sesame oil is derived from sesame seeds (til seeds) and is among the oldest oils used by mankind. It is enriched with antioxidants, omega fatty acids, and vitamins and minerals such as magnesium, calcium, protein, etc. In addition, this oil possesses antifungal and anti-inflammatory properties, which can treat several hair problems. 

So without any further ado, let’s look into the benefits of using sesame oil for hair health: 

1. Promotes hair growth

Sesame oil is rich in polyunsaturated fatty acids such as omega-3 and omega-6, and it is important to understand that the deficiency of fatty acids often leads to hair loss. Massaging your hair with sesame oil improves blood circulation, which means your hair grows again in no time.

2. Fights dandruff

If you’re suffering from dandruff and an itchy scalp, sesame oil is the tonic that will definitely work for you. Sesame oil has antibacterial properties, which keep fungal and bacterial infections at bay by inhibiting the occurrence of dandruff and other hair issues. 

3. Combats scalp dryness and hair damage 

At times, dandruff can also be caused due to severe dryness, but sesame oil can treat that too! It penetrates into the hair follicles and heals the damage, which is caused by harsh heat. Thus, it prevents split ends and brittle hair.

4. Prevents premature greying

Sesame oil has hair-darkening properties, which can inhibit premature greying of the hair. However, the antioxidant properties may also help to deal with this issue. So, make sure you use sesame oil regularly to retain your hair’s natural colour for long. 

5. Keeps head lice at bay

The nourishing and conditioning properties of sesame oil nourish the scalp and can treat head lice by keeping the skin or scalp moisturised. 

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6. Protects from harmful UV rays

Exposure to the sun’s UV rays can damage your scalp and hair, but sesame oil has been shown to provide protection to the scalp and hair. It creates a barrier that naturally blocks the potential hair damage that could occur during extended sun exposure.

7. Acts as a coolant

Sesame oil has soothing properties, because of which it acts as a coolant. The heat can suck out the moisture from the hair and damage our follicles, but sesame oil helps to retain the moisture. 

So ladies, give sesame oil for hair a try and keep your tresses healthy!