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Just like a flower tends to age, dry up and wilt away with time, your hair goes through a similar fate. You see it go through dryness and damage even though you try your best to nurture it. But there comes a time when you end up worrying about the reducing hair on your scalp. It’s a natural part of growing up, but you can do your bit to boost hair growth and increase hair density. One important role here is played by hair oils! Yes, let’s talk about some of the best oils to increase hair density.
Oiling, as many would have heard from hair experts as well as from their grandmas, is an important nourishing procedure to maintain healthy hair. There are many benefits of hair oiling. While doing a ‘champi’ at least once a week is necessary, the oil you use also plays a significant role. Always choose an oil depending on the condition of your hair.
Health Shots reached out to celebrity skin and hair expert Dr Jaishree Sharad to know about the best oils to increase hair density.
In Dr Sharad’s opinion, oil is good conditioner for one’s scalp.
Also read: 4 conditions when you should avoid oiling your scalp
It helps to moisturize hair and scalp. Jojoba oil also helps to prevent hair loss and increases hair density and thickness, says Dr Sharad.
It increases hair growth and hair density by increasing anagen hair. A 2014 study cited by the National Center of Biotechnology Information, states that peppermint oil worked the best for hair growth effects. It increased more dermal thickness, follicle number and follicle depth, as compared to saline, jojoba oil and minoxidil, in mice.
Olive oil is famously rich in omega-3 fatty acids. This empowers it to help in moisturising the hair as well as increase hair growth.
One of the most commonly used hair oils, coconut oil helps to prevent hair damage and breakage. This helps to maintain the hair volume.
Onion is considered great for hair growth. Both onion juice as well as onion oil are considered an elixit to increase hair density. Dr Sharad says, “Sulfur in onion may help to increase hair growth, but research data is not significant in this regard. Still, onion is considered of immense use for hair health.”
Rosemary oil may help to improve hair growth. A 2015 study had looked into the benefits of rosemary oil compared to minoxidil, a medication for treating hair loss, for improving hair growth. The results were positive over a period of six months. Come, know how to use rosemary oil for hair.
Now that you know which oils are good to increase hair density, make sure you see what works best for you! It may be best to consult an expert before you make the choice in case you have a chronic hair loss condition.
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