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Zarafshan Shiraz

Zarafshan Shiraz

Zarafshan Shiraz is a full time journalist whose expertise lies in business, entertainment, lifestyle and viral news beats. When not reporting stories, Zarafshan freelances as a content writer for travelogues, fashion blogs, NGOs, global campaigns and other online portals on her off days from office.

Articles by Zarafshan Shiraz

Mother's Day spa date — Self Care
This weekend, try any of these 5 massages and give yourself a chill pill
Zarafshan Shiraz

yoga — Weight Loss
Can you swap cardio with yoga? Let’s find out
Zarafshan Shiraz

Soha Ali Khan gives major fitspo with Adho Mukha Vrksasana — Staying Fit
Soha Ali Khan gives major fitspo with Adho Mukha Vrksasana
Zarafshan Shiraz

Post surgery care for knees — Family Care
Is it risky to get a knee replacement in the midst of Covid-19?
Zarafshan Shiraz

tips for couples — Emotional Health
Make your love bond stronger than ever with these tips
Zarafshan Shiraz

Adapt to these lifestyle changes in the midst of Covid-19 to avoid cancer — Self Care
Adapt to these lifestyle changes in the midst of Covid-19 to avoid cancer
Zarafshan Shiraz

IVF treatment at the right age — Reproductive Care
Expert answers 12 questions you must ask before starting an IVF treatment
Zarafshan Shiraz

skin ageing — Skin Care
Look ageless with these simple skincare hacks to prevent premature skin ageing
Zarafshan Shiraz

head and neck cancer — Staying Fit
5 yoga poses that can work as natural thyroid therapy
Zarafshan Shiraz

exercise with sauna — Self Care
Keep your heart healthy with these 10 fitness tips
Zarafshan Shiraz

STDs in young people — Sexual Health
Do STDs lead to infertility? Let’s find out
Zarafshan Shiraz

Sanya — Weight Loss
Sanya Malhotra’s weightlifting session is perfect Friday fitspo!
Zarafshan Shiraz