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Team Health Shots

We are a varied group of Health Shots writers, bringing you the healthiest scoop on wellness in town.

Articles by Team Health Shots

Weight Loss
Did you know that the surya namaskar is full-body workout? Here’s everything you need to know about it
Team Health Shots

Happiness Hacks
7 ways to be your most productive self while working from home
Team Health Shots

Staying Fit
Run, squat, repeat! This is how Shraddha Kapoor is staying fit during the lockdown
Team Health Shots

Superfoods
5 foods in your kitchen right now that are bursting with dietary fibre
Team Health Shots

Family Care
5 early signs of dementia in your elderly parents that you mustn’t ignore
Team Health Shots

Skin Care
Everything you need to know about ceramides, the wonder ingredient that can delay skin ageing
Team Health Shots

Self Care
Here are 5 health benefits of taking hot showers that will make you happy
Team Health Shots

Health News
After Prince Charles, British PM Boris Johnson tests positive for covid-19
Team Health Shots

Nutrition
That cheesy pizza is dripping with trans fats. Here is why you need to toss it away RN
Team Health Shots

Reproductive Care
Planning a pregnancy? Here is a list of all the things you must keep in mind
Team Health Shots

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