Weight LossIt’s time to try these 5 yoga poses to lose belly fat and strengthen your core Team Health Shots
Self CareDon’t take hypotension lightly. Follow these 5 tips to manage low blood pressure Team Health Shots
Happiness HacksFed up of working from home? Here’s how you can reclaim your lost productivity Team Health Shots
Reproductive CareEver wondered what giving birth in a pandemic would be like? We got real mums and experts to share Team Health Shots
Health NewsHere’s how your regular at-home workouts can help you pack a punch against covid-19 Team Health Shots
SuperfoodsGorge on watermelon this summer and get these 7 health benefits in return Team Health Shots
Staying FitHot damn! This handstand T-shirt challenge is going viral and it’s no easy feat Team Health Shots