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Tapatrisha Das

Tapatrisha Das

Tapatrisha Das

Articles by Tapatrisha Das

Staying Fit
Alia Bhatt’s trainer shares why a yoga wheel is a must-have fitness prop
Tapatrisha Das

Emotional Health
Are you dealing with insecurity? Here’s how to cope up with it
Tapatrisha Das

Muscle Gain
Strengthen your core muscles the Soha Ali Khan’s way
Tapatrisha Das

Muscle Gain
Rujuta Diwekar suggests 3 moves to stretch your back and hamstring
Tapatrisha Das

Weight Loss
Fall in love with yoga along with Kubbra Sait
Tapatrisha Das

She Slays
Sameera Reddy shares her fun weight loss journey from 92 kgs to 81 kgs
Tapatrisha Das

Emotional Health
A healthy relationship needs emotional maturity. Here’s why
Tapatrisha Das

Weight Loss
Adding a chair to Downward Dog can increase its impact, suggests actress Shruti Seth
Tapatrisha Das

Muscle Gain
Sanya Malhotra dances her way to weightlifting and fitness
Tapatrisha Das

Weight Loss
This season, yoga is becoming Masaba’s thing
Tapatrisha Das

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