Log Out
Login
Log Out
Switch to हिन्दी
Healthy Eating
Nutrition
Recipes
Superfoods
Beauty
Hair Care
Natural Cures
Skin Care
Intimate Health
Feminine Hygiene
Menstruation
Sexual Health
Preventive Care
Family Care
Reproductive Care
Self Care
How To
Recommends
Fitness
Muscle Gain
Staying Fit
Weight Loss
Mind
Emotional Health
Happiness Hacks
Mental Health
Brand Posts
More
Switch to हिन्दी
Mind
Daily Health
Diseases
Web Stories
Health News
She Slays
Mom Says
Horoscope
Videos
Podcasts
Quizzes
Quick Shots
I Need Help
Meet The Experts
Rss Feed
Partner With Us
BMI Calculator
About Us
Personalise your feed
Hindustan Times
Live Hindustan
Livemint
Women’s Health
Authors
Shruthi M Hegde
Shruthi M Hegde
(Nutrition)
Shruthi M Hegde,
Senior Research Associate – Research and Development,
Himalaya Wellness Company
Articles by Shruthi M Hegde
Mental Health
5 basic, but important tips to strike the mind, body balance
Shruthi M Hegde
