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Shreya Gupta

Shreya Gupta

Shreya Gupta

Finding nirvana in good food, Shreya also loves reading books and is a die-hard Potterhead. Confident and motivated she’s fun to be with. Plus food. Always.

Articles by Shreya Gupta

oatmeal and nuts to burn fat — Nutrition
Eat oatmeal in these 4 ways if weight loss is on your mind
Shreya Gupta

vaginal yeast infection — Feminine Hygiene
These 5 foods can help you prevent vaginal yeast infections, according to a nutritionist
Shreya Gupta

toxic parents — Family Care
Do your ageing parents refuse to listen to logic? These 5 tips will help you deal
Shreya Gupta

period panty — Feminine Hygiene
9 Indian women talk about the one period product they’ll NEVER try again
Shreya Gupta

exercises for sleep — Self Care
Don’t toss and turn in bed tonight. Instead, try these 4 exercises to sleep better
Shreya Gupta

causes of winter weight gain — Happiness Hacks
Winter making you feel gloomy? Here are 6 things you can do to shake off the blues
Shreya Gupta

yoga poses for flexibility — Muscle Gain
Here’s why utkatasana aka the chair pose is the ultimate exercise for your legs
Shreya Gupta

fat-burning foods — Superfoods
These 6 fat-burning foods are what you need to meet your weight loss goals
Shreya Gupta

natural skincare — Nutrition
Here are 5 things that happen when you eat too much honey
Shreya Gupta

How to stay safe during pregnancy — Reproductive Care
5 ridiculous pregnancy myths we want you to stop believing RN
Shreya Gupta

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