Authors

Reader Submission

These stories are curated from our wonderful readers, who have been brave enough to share their most intimate stories with us....more

Athar Rather

Video whiz kid, Athar loves all things science. He also stays miles way from carbs–chocolate, no bar....more

Nupur Lalvani

Nupur has been a type 1 diabetic since she was 8 years old and has always loved sport. She runs an NGO called Blue Circle Diabetes Foundation to create awareness about diabetes. Nupur has run marathons (42km) and ultra marathons too...more

Akshay Kaushal

Akshay is a senior lifestyle correspondent at Hindustan Times and he writes features on fashion, for the daily Entertainment, and Lifestyle supplement, HT City....more

Team Health Shots

We are a varied group of Health Shots writers, bringing you the healthiest scoop on wellness in town....more

Aishwarya Iyer

Aishwarya is a multimedia correspondent with the Hindustan Times...more

Sreyashi Ghosh

Sreyashi is a correspondent at Hindustan Times...more

Anjali Shetty

Anjali is a journalist with the Hindustan Times. She writes features on health, wellness, food, and fitness....more

Sonakshi Kohli

Twenty kilos down and struggling to maintain the weight loss by preaching healthy eating, while eating unhealthy every now and then....more

Ainee Nizami

Ainee has 10 years of experience in finding and writing stories about lifestyle, health, and fitness. When she is not surfing the internet for stories that'll connect with women, you’ll find her reading a book and sipping chai....more

Nikita Bhardwaj

Nutrition, Mental Health, Skin & Hair, Gynaecology, Fitness, Internal Medicine

Six-pack abs are all that Nikita needs, along with her daily dose of green tea. At Health Shots, she produces videos, podcasts, stories, and other kick-ass content....more

Meghna Kriplani

Waging a war against diets one cookie at a time, Meghna is a content creator and editor focusing on women's issues, wellness, and lifestyle....more