Women’s Health
Authors
Anjuri Nayar Singh

Anjuri Nayar Singh

Anjuri Nayar Singh

(Nutrition, Mental Health, Skin & Hair, Gynaecology, Fitness, Internal Medicine)

Anjuri Nayar Singh has over 12 years of experience in writing for various topics including lifestyle, films, television and OTT. She also writes on art and culture, education and human interest stories.

Articles by Anjuri Nayar Singh

Ardha Chakrasana — Staying Fit
Ardha chakrasana for weight loss: Does it help?
Anjuri Nayar Singh

woman holding a plate of healthy food — Recipes
7 day healthy snack recipes for weight loss
Anjuri Nayar Singh

A girl with stomach ache — Self Care
5 things that may be triggering your IBS symptoms
Anjuri Nayar Singh

Ajwain — Nutrition
Can ajwain make your heart healthy? 6 ways it regulates blood pressure
Anjuri Nayar Singh

Glaucoma in eyes — Self Care
World Glaucoma Week: 5 prevention tips to avoid the disease that can cause blindness
Anjuri Nayar Singh

A woman with a cold — Self Care
Cases of seasonal flu rise in Delhi: Are you safe?
Anjuri Nayar Singh

Ragi — Nutrition
5 ragi benefits for period pain and how to eat it
Anjuri Nayar Singh

A woman having breakfast — Recipes
Dealing with high cholesterol levels? 7 breakfast recipes that can help
Anjuri Nayar Singh

Flaxseeds — Nutrition
Can flaxseeds make your heart stronger?
Anjuri Nayar Singh

ACV — Nutrition
5 benefits of apple cider vinegar shots and how to make these
Anjuri Nayar Singh

A woman with a face mask — How To
How to make a face mask: 5 key points to remember
Anjuri Nayar Singh

A woman exercising — Health News
Exercise can help the brain to fight diabetes, finds a study
Anjuri Nayar Singh

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