Understanding fitness the hard way, Chetna has finally learnt to strike a balance between her protein shake and her beer and making room for her writing desk and her gym at the same time....more
From slaying at the gym to yoga, she knows it all when it comes to fitness....more
Baby Chakra is the fastest growing platform for parents to discover care for their families....more
Grace is someone who likes writing enough to make a living out of it. When she isn’t writing, you will find her having chai and reading a book....more
Lovneet Batra is one of Delhi’s most insightful nutritionist and columnist. She holds a BS and MS in Dietetics from Michigan State University and believes in a sustainable, ‘no deprivation’ approach to a meaningful, long-lasting lifestyle makeover. Going beyond fads & m...more
Shilpa is a keto enthusiast, intrepid traveller, passionate coach, can shake a leg and can shake up the world, and loves all things beautiful....more
Poulami Kundu works with the editorial team of HT Chandigarh. She writes about culture, health and education....more
Aspiring yogini & forever zen...more
Treading the untrodden and challenging the limits is what interests Shaini! With a decade of freelance blogging career to her credit, she wears the silent ranks as a proud army wife and is a doting mother of two....more
Analysing the intricacies of life is my forte, from the matrix of books to anonymous stories of people's expressions and signatures. Everything is a mystery waiting to be uncovered....more
Nivedita is an athlete and a NAASFP-certified running coach for Adidas Runners....more
Kanika is a working women and a proud queer who is using this medium to tell her coming out story ....more
Sonal Mahendru is a plus-size model and a body positivity advocate. She has walked the ramp for India Fashion Week and has worked with over 12 major plus size brands. On her Instagram channel, She openly talks about the less discussed topics from struggles of PCOS, being wrecked ...more
Sunny is a celebrity tattoo artist and the founder of Aliens Tattoo Studio. His forte does not only limit to tattooing and painting but he is also an entrepreneur who developed this empire from scratch and today he has started franchise too. His art is now praised worldwide and h...more
Sonal Kalra is the Managing Editor at Hindustan Times and is an award-winning feature journalist. Her popular weekly self-help column 'A Calmer You' has been published in three best-selling books....more
Arnab is an openly homosexual man who works at a multi-national finance company. He strives to make his company's policies more LGBTQ friendly and has been named as the top 100 LBGT investment professionals across the globe. You can find him on Instagram at @Urnavishwas...more
International supermodel, but completely Made In India–Milind Soman needs no introduction. Also a national-level swimmer, Milind is the co-founder of Pinkathon and author of 'Made In India, A Memoir'....more
She is a home-baker based in New Delhi. After being the cafe manager at a city-based cafe, she started her own venture in May 2019—Phool Kumari. She loves coming up with new and innovative recipes for her client base. ....more
On a journey from "can't reach, don't need" to "gonna make it happen", Garima is a lawyer by profession, painter by night, a gym enthusiast and a big-time foodie, trying to make the most out of life....more
Dr Kanika Gupta is the associate director of the Gynae Oncology department at Max Hospital, Vaishali (Uttar Pradesh). She has done her MBBS and MS (Obs & Gynae) from Jabalpur Medical College. She is one of the few gynae-oncologists in India who can perform a laparoscopic radi...more
Rujuta Diwekar is one of India’s top nutritionists and the author of three bestselling books, including her latest: The 12 Week Fitness Project....more
Finding nirvana in good food, Shreya also loves reading books and is a die-hard Potterhead. Confident and motivated she's fun to be with. Plus food. Always....more
SuYin is a Malaysian ex-offshore geophysicist who met her husband while diving in the Andamans. Since then, she has called India her home. She is a triathlete, a pastry chef, and also a rescue scuba diver for DIVEIndia (in no particular order!).more
An eccentric foodie and a die-hard falooda lover, Deeksha loves riding scooty in search of good street food! Being a full-grown adult, she is shamelessly addicted to stationary and all-things cutesy. Excellent in making spontaneous plans in town and abroad, she is perpetually bit...more
Priyanka Sharma is a journalist with Asian News International (ANI)....more
Neeta is an RJ with radio Fever. From being a radio jockey to being an author -- Now she is dabbling with podcasts at Health Shots....more
Baatein was set by Chhaya Dabas (TED speaker, UN GirlUp speaker, entrepreneur, and a teacher) an alumna of the University of Delhi and King's College, United Kingdom. It is an initiative committed to enhancing the creative expression potential of individuals and organizations....more
These stories are curated from our wonderful readers, who have been brave enough to share their most intimate stories with us....more
Video whiz kid, Athar loves all things science. He also stays miles way from carbs–chocolate, no bar....more
Nupur has been a type 1 diabetic since she was 8 years old and has always loved sport. She runs an NGO called Blue Circle Diabetes Foundation to create awareness about diabetes. Nupur has run marathons (42km) and ultra marathons too...more
Akshay is a senior lifestyle correspondent at Hindustan Times and he writes features on fashion, for the daily Entertainment, and Lifestyle supplement, HT City....more
We are a varied group of Health Shots writers, bringing you the healthiest scoop on wellness in town....more
Aishwarya is a multimedia correspondent with the Hindustan Times...more
Sreyashi is a correspondent at Hindustan Times...more
Anjali is a journalist with the Hindustan Times. She writes features on health, wellness, food, and fitness....more
Twenty kilos down and struggling to maintain the weight loss by preaching healthy eating, while eating unhealthy every now and then....more
Ainee has 10 years of experience in finding and writing stories about lifestyle, health, and fitness. When she is not surfing the internet for stories that'll connect with women, you’ll find her reading a book and sipping chai....more
Six-pack abs are all that Nikita needs, along with her daily dose of green tea. At Health Shots, she produces videos, podcasts, stories, and other kick-ass content....more
Waging a war against diets one cookie at a time, Meghna is a content creator and editor focusing on women's issues, wellness, and lifestyle....more
