Ruchika Garg

A seeker, believer and learner, Ruchika loves to explore new areas and fields of life. Good books make her feel complete....more

Swati Chaturvedi

Lives life to the fullest! Swati loves to read books on history, politics and ancient wisdom. She can’t do without her daily meditation. When not reading, meditating and writing, she prefers reflecting on the meaning of life....more

Geetika Sachdev

An independent writer and journalist, Geetika loves sharp and fresh humour, just like her coffee! If not writing, you'll find her cafe-hopping and raiding the best book stores in town....more


YourDOST is an emotional wellness platform which provides access to experts (psychologists, career coaches and other counsellors) and self-help tools (personality tests, motivational stories and psychoeducational content) at more


GurgaonMoms ( is an online safe space for women and a nurturing ground where women engage, support each other, and discuss opportunities....more

Bhavna Toor

Bhavna Toor is the CEO and founder of Shenomics, a mindful leadership platform for women...more

Prasun Sonwalkar

Prasun Sonwalkar is Editor (UK & Europe), Hindustan Times. During more than three decades, he held senior positions on the Desk, besides reporting from India’s north-east and other states, including a decade covering politics from New Delhi. He has been reporting from UK an...more

Jayashree Nandi

Jayashree is an environment journalist with Hindustan Times....more

Anonna Dutt

Anonna Dutt is a health reporter at Hindustan Times. She reports on Delhi government’s health policies, hospitals in Delhi, and health-related feature stories....more

Abhishek Thukral

Abhishek Thukral is a self taught baker with passion for baking and cooking. He also runs Mr Whimsical Baker, a Mumbai-based home baking venture....more

Rhythma Kaul

Rhythma Kaul works as an assistant editor at Hindustan Times. She covers health and related topics, including ministry of health and family welfare, government of India....more

Dr Prerna Kohli

Dr Prerna Kohli is a four-time gold medalist, eminent clinical psychologist, a public speaker, workshop facilitator, intensive research scholar and a social worker. Dr. Kohli is an awardee of “100 Women Achievers of India” by the President of India. She offers Heart-based ...more

Chetna Pattnaik

Understanding fitness the hard way, Chetna has finally learnt to strike a balance between her protein shake and her beer and making room for her writing desk and her gym at the same time....more

Deepali Batra

From slaying at the gym to yoga, she knows it all when it comes to fitness....more

Baby Chakra

Baby Chakra is the fastest growing platform for parents to discover care for their families....more

Grace Bains

Grace is someone who likes writing enough to make a living out of it. When she isn’t writing, you will find her having chai and reading a book....more

Dr Lovneet Batra

Lovneet Batra is one of Delhi’s most insightful nutritionist and columnist. She holds a BS and MS in Dietetics from Michigan State University and believes in a sustainable, ‘no deprivation’ approach to a meaningful, long-lasting lifestyle makeover. Going beyond fads & m...more

Shilpa Surve

Shilpa is a keto enthusiast, intrepid traveller, passionate coach, can shake a leg and can shake up the world, and loves all things beautiful....more

Poulami Kundu

Poulami Kundu works with the editorial team of HT Chandigarh. She writes about culture, health and education....more

Shipra Yadav

Aspiring yogini & forever zen...more

Shaini Nagpal

Treading the untrodden and challenging the limits is what interests Shaini! With a decade of freelance blogging career to her credit, she wears the silent ranks as a proud army wife and is a doting mother of two....more

Aishwarya Chopra

Analysing the intricacies of life is my forte, from the matrix of books to anonymous stories of people's expressions and signatures. Everything is a mystery waiting to be uncovered....more

Nivedita Samanta

Nivedita is an athlete and a NAASFP-certified running coach for Adidas Runners....more

Kanika Bagai

Kanika is a working women and a proud queer who is using this medium to tell her coming out story ....more

Sonal Mahendru

Sonal Mahendru is a plus-size model and a body positivity advocate. She has walked the ramp for India Fashion Week and has worked with over 12 major plus size brands. On her Instagram channel, She openly talks about the less discussed topics from struggles of PCOS, being wrecked ...more

Sunny Bhanushali

Sunny is a celebrity tattoo artist and the founder of Aliens Tattoo Studio. His forte does not only limit to tattooing and painting but he is also an entrepreneur who developed this empire from scratch and today he has started franchise too. His art is now praised worldwide and h...more

Sonal Kalra

Sonal Kalra is the Managing Editor at Hindustan Times and is an award-winning feature journalist. Her popular weekly self-help column 'A Calmer You' has been published in three best-selling books....more

Arnab Biswas

Arnab is an openly homosexual man who works at a multi-national finance company. He strives to make his company's policies more LGBTQ friendly and has been named as the top 100 LBGT investment  professionals across the globe. You can find him on Instagram at @Urnavishwas...more

Milind Soman

International supermodel, but completely Made In India–Milind Soman needs no introduction. Also a national-level swimmer, Milind is the co-founder of Pinkathon and author of 'Made In India, A Memoir'....more

Ragini Kumar

Ragini is a queen of many trades. A lawyer by profession and a Vedic scholar, Ragini is also a trained Hindustani classical musician and a resident health cham...more

Chhaya Dabas

Chhaya has been fond of stories; she is a writer, a passionate storyteller and the founder of Baatein - a creative communications organization. She loves words, communities, and music and poetry are the way to her heart. Connect with her via Instagram @baatein.

Devika Menon

She is a home-baker based in New Delhi. After being the cafe manager at a city-based cafe, she started her own venture in May 2019—Phool Kumari. She loves coming up with new and innovative recipes for her client base. ....more

Garima Tiwari

On a journey from "can't reach, don't need" to "gonna make it happen", Garima is a lawyer by profession, painter by night, a gym enthusiast and a big-time foodie, trying to make the most out of life....more

Dr Kanika Gupta

Dr Kanika Gupta is the associate director of the Gynae Oncology department at Max Hospital, Vaishali (Uttar Pradesh). She has done her MBBS and MS (Obs & Gynae) from Jabalpur Medical College. She is one of the few gynae-oncologists in India who can perform a laparoscopic radi...more

Rujuta Diwekar

Rujuta Diwekar is one of India’s top nutritionists and the author of three bestselling books, including her latest: The 12 Week Fitness Project....more

Shreya Gupta

Finding nirvana in good food, Shreya also loves reading books and is a die-hard Potterhead. Confident and motivated she's fun to be with. Plus food. Always....more

SuYin Kalia-Ong

SuYin is a Malaysian ex-offshore geophysicist who met her husband while diving in the Andamans. Since then, she has called India her home. She is a triathlete, a pastry chef, and also a rescue scuba diver for DIVEIndia (in no particular order!).more

Deeksha Sarin

An eccentric foodie and a die-hard falooda lover, Deeksha loves riding scooty in search of good street food! Being a full-grown adult, she is shamelessly addicted to stationary and all-things cutesy. Excellent in making spontaneous plans in town and abroad, she is perpetually bit...more

Priyanka Sharma

Priyanka Sharma is a journalist with Asian News International (ANI)....more

Neeta Iyer

Neeta is an RJ with radio Fever. From being a radio jockey to being an author -- Now she is dabbling with podcasts at Health Shots....more


Baatein was set by Chhaya Dabas (TED speaker, UN GirlUp speaker, entrepreneur, and a teacher) an alumna of the University of Delhi and King's College, United Kingdom. It is an initiative committed to enhancing the creative expression potential of individuals and organizations....more

Reader Submission

These stories are curated from our wonderful readers, who have been brave enough to share their most intimate stories with us....more

Athar Rather

Video whiz kid, Athar loves all things science. He also stays miles way from carbs–chocolate, no bar....more

Nupur Lalvani

Nupur has been a type 1 diabetic since she was 8 years old and has always loved sport. She runs an NGO called Blue Circle Diabetes Foundation to create awareness about diabetes. Nupur has run marathons (42km) and ultra marathons too...more

Akshay Kaushal

Akshay is a senior lifestyle correspondent at Hindustan Times and he writes features on fashion, for the daily Entertainment, and Lifestyle supplement, HT City....more

Team Health Shots

We are a varied group of Health Shots writers, bringing you the healthiest scoop on wellness in town....more

Aishwarya Iyer

Aishwarya is a multimedia correspondent with the Hindustan Times...more

Sreyashi Ghosh

Sreyashi is a correspondent at Hindustan Times...more

Anjali Shetty

Anjali is a journalist with the Hindustan Times. She writes features on health, wellness, food, and fitness....more

Sonakshi Kohli

Twenty kilos down and struggling to maintain the weight loss by preaching healthy eating, while eating unhealthy every now and then....more

Ainee Nizami

Ainee has 10 years of experience in finding and writing stories about lifestyle, health, and fitness. When she is not surfing the internet for stories that'll connect with women, you’ll find her reading a book and sipping chai....more

Nikita Bhardwaj

Six-pack abs are all that Nikita needs, along with her daily dose of green tea. At Health Shots, she produces videos, podcasts, stories, and other kick-ass content....more

Meghna Kriplani

Waging a war against diets one cookie at a time, Meghna is a content creator and editor focusing on women's issues, wellness, and lifestyle....more